Good Sleep Day

Good Sleep Day logo

Good Sleep Day (Japanese: グッドスリープデー Good Sleep Day) is a monthly in-game event in Pokémon Sleep. A Good Sleep Day event runs for three days, namely the days before, during, and after a full moon. If a player tracks their sleep during a Good Sleep Day event, a variety of boosts and effects will take place.

Effects

The following bonuses apply if a player tracks their sleep during a Good Sleep Day event.[1]

  • Days 1 and 3:
    • Snorlax's Drowsy Power is multiplied by ×1.5.
    • Pokémon gain ×2 EXP from sleeping.
    • The player receives a bonus of 500 Sleep Points for the first sleep session tracked in a day. (No bonus sleep points are awarded for the second sleep session tracked.)
    • Cleffa, Clefairy, and Clefable have a greater spawn rate (from the second Good Sleep Day onwards).
  • Day 2 (the night of the full moon):
    • Snorlax's Drowsy Power is multiplied by a variable amount. This amount is usually ×2, but starting with the fourth Good Sleep Day event, the multiplier may change depending on the day of the week that the full moon occurs in, as follows.[2]
      • Monday: ×4
      • Tuesday: ×3
      • Wednesday: ×2.5
      • Other days: ×2
    • Pokémon gain ×3 EXP from sleeping.
    • The player receives a bonus of 1,000 Sleep Points for the first sleep session tracked in a day. (No bonus sleep points are awarded for the second sleep session tracked.)
    • Cleffa, Clefairy, and Clefable have a much greater spawn rate (from the second Good Sleep Day onwards).
  • All days:
    • More likely to encounter new sleep styles during sleep research (from the fifteenth good sleep day onwards).[3]

During the Harvest Moon, there is a boosted chance to encounter the Shiny forms of Cleffa, Clefairy, and Clefable.

In the days leading up to the Good Sleep Days, there is also a bundle available in the shop that can be purchased for 1,500 Diamonds and contains two each of Focus Incense, Growth Incense and Luck Incense, as well as nine Great Biscuits.

Event bonuses only apply for sleep sessions tracked during the event. If a player tracks their sleep before the event begins but decides to review it later once the event starts, event bonuses will not be applied. Conversely, if the player tracks their sleep during the event, the player may still receive event bonuses even if they review their sleep after the event has ended.[1]

Event bonuses do not apply to sleep tracking during the tutorial.[1]

Event time

A Good Sleep Day event runs for a total of 72 hours, beginning at 4:00 a.m. local time, which is the time at which a day in Pokémon Sleep starts. Good Sleep Day events are held on the three days before, during, and after a full moon.[1]

The following is a list of dates on which Good Sleep Day events have been held; any overlapping events are listed below the dates.

Good Sleep Day dates
2023
August 30 - September 1[1] September 28-30[4]
Clefairy Family debut
October 28-30[5]
Halloween 2023
November 26-28[2] December 26-28[6]
2024
January 25-27[7] February 23-25[8] March 24-26[9]
Raikou Research
April 23-25[10]
Flower Festival
May 22-24[11]
Entei Research
June 21-23[12]
Summer Festival
July 20-22[13]
First Anniversary Fest
August 19-21[14]
Water Research
September 17-19[15]
Harvest Moon
October 16-18[3] November 15-17[16]
Pokémon Growth Week
December 14-16[17]
2025
January 13-15[18] February 11-13[19]
Valentine's Day 2025
March 13-15[20] April 12-14[21]
Cresselia vs. Darkrai
May 12-14[22] June 10-12[23]
Packed Portions Cooking Week Part 1
July 10-12[24]
Second Anniversary Prelude Event
August 8-10[25] September 7-9[26]

Gallery

In other languages

Language Title
Chinese Cantonese 好眠日 Houmìhn Yaht
Mandarin 好眠日 Hǎomián Rì
French Journée du doux dodo
German Schlummertag
Italian Giorno sogni d'oro
Korean 굿 슬립 데이 Good Sleep Day
Spanish Día de los dormilones

See also

References

  1. 1.0 1.1 1.2 1.3 1.4 (August 25, 2023). "Happening Soon: the First Good Sleep Day Event." Pokémon Sleep Official Webpage (archived August 25, 2023).
  2. 2.0 2.1 (November 17, 2023). "Happening Soon: the Fourth Good Sleep Day Event." Pokémon Sleep Official Webpage (archived November 17, 2023).
  3. 3.0 3.1 (October 4, 2024). "Event: Good Sleep Day #15." Pokémon Sleep Official Webpage (archived November 27, 2024).
  4. (September 25, 2023). "Happening Now: the Second Good Sleep Day Event." Pokémon Sleep Official Webpage (archived September 28, 2023; October 1, 2023).
  5. (October 20, 2023). "Happening Soon: the Third Good Sleep Day Event." Pokémon Sleep Official Webpage (archived October 29, 2023).
  6. (December 15, 2023). "Event: Good Sleep Day #5." Pokémon Sleep Official Webpage (archived December 18, 2023).
  7. (January 15, 2024). "Event: Good Sleep Day #6." Pokémon Sleep Official Webpage (archived January 17, 2024).
  8. (February 15, 2024). "Event: Good Sleep Day #7." Pokémon Sleep Official Webpage (archived February 15, 2024).
  9. (March 7, 2024). "Event: Good Sleep Day #8." Pokémon Sleep Official Webpage (archived March 7, 2024).
  10. (April 11, 2024). "Event: Good Sleep Day #9." Pokémon Sleep Official Webpage (archived April 12, 2024).
  11. (May 8, 2024). "Event: Good Sleep Day #10." Pokémon Sleep Official Webpage (archived May 10, 2024).
  12. (June 7, 2024). "Event: Good Sleep Day #11." Pokémon Sleep Official Webpage (archived June 16, 2024).
  13. (July 4, 2024). "Event: Good Sleep Day #12." Pokémon Sleep Official Webpage (archived July 6, 2024).
  14. (August 7, 2024). "Event: Good Sleep Day #13." Pokémon Sleep Official Webpage (archived August 7, 2024).
  15. (September 6, 2024). "Event: Good Sleep Day #14." Pokémon Sleep Official Webpage (archived September 17, 2024).
  16. (November 1, 2024). "Event: Good Sleep Day #16." Pokémon Sleep Official Webpage (archived December 13, 2024).
  17. (December 2, 2024). "Event: Good Sleep Day #17." Pokémon Sleep Official Webpage (archived December 7, 2024).
  18. (January 3, 2025). "Event: Good Sleep Day #18." Pokémon Sleep Official Webpage (archived January 9, 2025).
  19. (January 30, 2025). "Event: Good Sleep Day #19." Pokémon Sleep Official Webpage (archived February 8, 2025).
  20. (March 8, 2025). "Event: Good Sleep Day #20." Pokémon Sleep Official Webpage (archived March 11, 2025).
  21. (March 29, 2025). "Event: Good Sleep Day #21." Pokémon Sleep Official Webpage (archived March 29, 2025).
  22. (May 2, 2025). "Event: Good Sleep Day #22." Pokémon Sleep Official Webpage (archived May 16, 2025).
  23. (May 30, 2025). "Event: Good Sleep Day #23." Pokémon Sleep Official Webpage (archived June 5, 2025).
  24. (June 27, 2025). "Event: Good Sleep Day #24." Pokémon Sleep Official Webpage (archived July 3, 2025).
  25. (July 25, 2025). "Event: Good Sleep Day #25." Pokémon Sleep Official Webpage (archived August 11, 2025).
  26. (August 30, 2025). "Event: Good Sleep Day #26." Pokémon Sleep Official Webpage (archived August 30, 2025).
This article is part of Project Sidegames, a Bulbapedia project that aims to write comprehensive articles on the Pokémon Sidegames.